Episode 21 - RECAP Of Season 2 Ageless Dave podcast

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Fitness Dave Finklestein

内容由Dave Finklestein提供。所有播客内容（包括剧集、图形和播客描述）均由 Dave Finklestein 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Episode 21 - RECAP of Season 2

6y ago 16:38

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MP3•单集首页

内容由Dave Finklestein提供。所有播客内容（包括剧集、图形和播客描述）均由 Dave Finklestein 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

On this episode, David talks about the many takeaways from each episode and how you can live a happier, healthier and more fulfilling life. He discusses how "youth" is wasted on the young, the many benefits of walking, improving your health at work, the amazing benefits of coffee, the negatives of stress, your heart - the most important muscle in your body, and the ongoing discussion of diet OR exercise to lose weight and stay fit.

… continue reading

31集单集

#Fitness #Dave Finklestein

Artwork

Episode 21 - RECAP of Season 2

published 6y ago

分享

MP3•单集首页

内容由Dave Finklestein提供。所有播客内容（包括剧集、图形和播客描述）均由 Dave Finklestein 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

On this episode, David talks about the many takeaways from each episode and how you can live a happier, healthier and more fulfilling life. He discusses how "youth" is wasted on the young, the many benefits of walking, improving your health at work, the amazing benefits of coffee, the negatives of stress, your heart - the most important muscle in your body, and the ongoing discussion of diet OR exercise to lose weight and stay fit.

… continue reading

31集单集

#Fitness #Dave Finklestein

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