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内容由Matthew I. Snowden, Mark Turnbull: Certified Senior Advisor (CSA), and Radio Host提供。所有播客内容(包括剧集、图形和播客描述)均由 Matthew I. Snowden, Mark Turnbull: Certified Senior Advisor (CSA), and Radio Host 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Missy Buchanan: Feeling Your Way Through Grief

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Manage episode 440220216 series 1446963
内容由Matthew I. Snowden, Mark Turnbull: Certified Senior Advisor (CSA), and Radio Host提供。所有播客内容(包括剧集、图形和播客描述)均由 Matthew I. Snowden, Mark Turnbull: Certified Senior Advisor (CSA), and Radio Host 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
"Grief is love." - Missy Buchanan

Host Mark Turnbull welcomes back author Missy Buchanan to discuss her new book, 'Feeling Your Way Through Grief.' The conversation explores the complexities of grief, the importance of acknowledging loss, and how to navigate the emotional landscape that follows.

Missy shares her personal journey of loss after the death of her husband, the triggers that evoke memories, and the significance of allowing oneself to feel and express grief. The discussion also touches on the impact of grief during holidays and the importance of finding purpose and connection in the aftermath of loss.

Learn more about Missy Buchanan and her book: https://missybuchanan.com/
Contact Aging Today Podcast: https://www.agingtoday.us/

#aging #grief #loss #MissyBuchanan #podcast #agingprocess #emotionalhealth #copingstrategies #personalstories #healing
  continue reading

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Manage episode 440220216 series 1446963
内容由Matthew I. Snowden, Mark Turnbull: Certified Senior Advisor (CSA), and Radio Host提供。所有播客内容(包括剧集、图形和播客描述)均由 Matthew I. Snowden, Mark Turnbull: Certified Senior Advisor (CSA), and Radio Host 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
"Grief is love." - Missy Buchanan

Host Mark Turnbull welcomes back author Missy Buchanan to discuss her new book, 'Feeling Your Way Through Grief.' The conversation explores the complexities of grief, the importance of acknowledging loss, and how to navigate the emotional landscape that follows.

Missy shares her personal journey of loss after the death of her husband, the triggers that evoke memories, and the significance of allowing oneself to feel and express grief. The discussion also touches on the impact of grief during holidays and the importance of finding purpose and connection in the aftermath of loss.

Learn more about Missy Buchanan and her book: https://missybuchanan.com/
Contact Aging Today Podcast: https://www.agingtoday.us/

#aging #grief #loss #MissyBuchanan #podcast #agingprocess #emotionalhealth #copingstrategies #personalstories #healing
  continue reading

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