We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
内容由Alan Weiss's The Uncomfortable Truth® and Alan Weiss提供。所有播客内容(包括剧集、图形和播客描述)均由 Alan Weiss's The Uncomfortable Truth® and Alan Weiss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Player FM -播客应用
使用Player FM应用程序离线!
使用Player FM应用程序离线!
Pressure
Manage episode 410619900 series 1392109
内容由Alan Weiss's The Uncomfortable Truth® and Alan Weiss提供。所有播客内容(包括剧集、图形和播客描述)均由 Alan Weiss's The Uncomfortable Truth® and Alan Weiss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The more pressure you feel, the more your talent is “masked” and the worse you perform. You control pressure. You can’t allow yourself to feel “judged” every time you speak, write, or perform. And when and if you do need feedback, never accept it from unsolicited sources, which is always for the sender’s benefit, not yours. Seek solicited feedback from trusted people you respect. It’s fine to feel anticipation and eagerness to proceed, which should heighten your performance, but not fear and dread which will diminish it. The greatest athletes are who they are not because of their everyday performance, but because of how well they perform in championship games, under maximum pressure from the other team, the media, and fans. Maintain perspective. No one is shooting at you. You should fear a tornado in Kansas in a storm, but not a question in a conference room during a meeting. We too often create pressure on ourselves by comparing our intended performance against great performances we’ve seen, and therefore fear being seen as inferior to them. In fact, we need simply to prepare well, do our best, and then go home. Our lives are greater than a single event or a single day. When you’re afraid to post on social media, or have to rewrite or re-record something six times, you’re simply creating your own tornado. And this isn’t Kansas anymore, Dorothy.
…
continue reading
350集单集
Manage episode 410619900 series 1392109
内容由Alan Weiss's The Uncomfortable Truth® and Alan Weiss提供。所有播客内容(包括剧集、图形和播客描述)均由 Alan Weiss's The Uncomfortable Truth® and Alan Weiss 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The more pressure you feel, the more your talent is “masked” and the worse you perform. You control pressure. You can’t allow yourself to feel “judged” every time you speak, write, or perform. And when and if you do need feedback, never accept it from unsolicited sources, which is always for the sender’s benefit, not yours. Seek solicited feedback from trusted people you respect. It’s fine to feel anticipation and eagerness to proceed, which should heighten your performance, but not fear and dread which will diminish it. The greatest athletes are who they are not because of their everyday performance, but because of how well they perform in championship games, under maximum pressure from the other team, the media, and fans. Maintain perspective. No one is shooting at you. You should fear a tornado in Kansas in a storm, but not a question in a conference room during a meeting. We too often create pressure on ourselves by comparing our intended performance against great performances we’ve seen, and therefore fear being seen as inferior to them. In fact, we need simply to prepare well, do our best, and then go home. Our lives are greater than a single event or a single day. When you’re afraid to post on social media, or have to rewrite or re-record something six times, you’re simply creating your own tornado. And this isn’t Kansas anymore, Dorothy.
…
continue reading
350集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。