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3 Mindset Secrets for Weight Loss Success
Manage episode 356402932 series 3188229
内容由Danita Young提供。所有播客内容（包括剧集、图形和播客描述）均由 Danita Young 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“I wanted to go back to starving and purging because it was a comfort zone, even though I know it doesn't work. The definition of crazy is doing things over and over and expecting a different result...." - Ashley
👉 Link up with Danita & Ashley here: Booty Bands FB Group
Booty Bands & Barbells helps busy women lose 1 inch off their waist per week and keep it off without restricting dieting or cardio in just 15 minutes a day. Over 300,000 of our members have finally gained control of their bodies and the weight is staying off. Doing it on your own and not seeing results? Get 1-on-1 coaching with celebrity trainer Danita Young.
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