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How To Beat Body Dysmorphia
Manage episode 382241229 series 3188229
内容由Danita Young提供。所有播客内容（包括剧集、图形和播客描述）均由 Danita Young 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“Finding somebody to talk to, who understands or who has gone through it. Not even somebody who has gone through it, but someone who does understand. Being able to express my vulnerabilities and when I broke through that, my mindset alone & being able to accept the help was the biggest thing.” -Margaret
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💕 Host: Join Margaret in the BB Community here: https://www.facebook.com/groups/bootybandsmembers
💕 Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!
Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!
It’s time to put yourself first and look and feel your best.
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⭐⭐⭐⭐⭐I love wearing dresses, put one on to run my errands & noticed that my thighs aren't rubbing together uncomfortably like they used to....It's been years Danita!! #SmallWin - Noemi
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