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内容由Danita Young提供。所有播客内容(包括剧集、图形和播客描述)均由 Danita Young 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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How To Level Up In Your Fitness Journey

28:04
 
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Manage episode 378449678 series 3188229
内容由Danita Young提供。所有播客内容(包括剧集、图形和播客描述)均由 Danita Young 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“This program teaches you to show up for yourself so strongly that you are going to weed out people that don’t show up for you the way that you show up for yourself. Which is, it's tough because there are a lot of people in your life that you realize will not show up for you and that sucks but when you get them out of your life, then you make more room for people who will and that is the beauty of it.” - Mandi

💕 Guest: Amanda Wessel is a mom and high school teacher MC and teacher. in the Philly suburbs. She is also an emcee (MC) and stage manager for a local music venue and a blogger for The City Pulse (https://www.thecitypulse.com/amanda) . She has a passion for perfumes, which she shares on her YouTube channel Limelight Lass( https://youtube.com/@limelightlass5018) , and co-hosts a livestream show on Friday nights with MrSmelly1977(https://youtube.com/@MrSmelly1977). She is thrilled with the success she has found being in the Accountability Program

💕 Host: Danita is the FB Group: Booty Bands FB GroupHost: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine! It’s time to put yourself first and look and feel your best.

Over 40 and ready to Sculpt & Tone 👉Jump on a 1:1 Call 👉 with a Coach today!🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

👉 Link up with other BBMembers here: Booty Bands FB Group

⭐⭐⭐⭐⭐ This program is life changing!! I have tried literally everything in the past and never saw long term results, I am 5 months into the 6-month program and have a whole new outlook both physically and emotionally! I plan on staying with this group for the rest of my life. I am 59 and in better shape than I was in my 40’s (or maybe even earlier) thanks to this program! - Margaret

  continue reading

127集单集

Artwork
icon分享
 
Manage episode 378449678 series 3188229
内容由Danita Young提供。所有播客内容(包括剧集、图形和播客描述)均由 Danita Young 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

“This program teaches you to show up for yourself so strongly that you are going to weed out people that don’t show up for you the way that you show up for yourself. Which is, it's tough because there are a lot of people in your life that you realize will not show up for you and that sucks but when you get them out of your life, then you make more room for people who will and that is the beauty of it.” - Mandi

💕 Guest: Amanda Wessel is a mom and high school teacher MC and teacher. in the Philly suburbs. She is also an emcee (MC) and stage manager for a local music venue and a blogger for The City Pulse (https://www.thecitypulse.com/amanda) . She has a passion for perfumes, which she shares on her YouTube channel Limelight Lass( https://youtube.com/@limelightlass5018) , and co-hosts a livestream show on Friday nights with MrSmelly1977(https://youtube.com/@MrSmelly1977). She is thrilled with the success she has found being in the Accountability Program

💕 Host: Danita is the FB Group: Booty Bands FB GroupHost: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness Expert and Founder of the World Renowned Women’s Health Brand: Booty Bands & Barbells®. Specializing in Women's Mindset & Health for 25 years, I love helping women take back their life!

Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine! It’s time to put yourself first and look and feel your best.

Over 40 and ready to Sculpt & Tone 👉Jump on a 1:1 Call 👉 with a Coach today!🏋️ 'Join the 15 min workouts' 👉 Click Here

💕 Shop the Best Home Gym for Women’ 👉 Click Here

👉 Link up with other BBMembers here: Booty Bands FB Group

⭐⭐⭐⭐⭐ This program is life changing!! I have tried literally everything in the past and never saw long term results, I am 5 months into the 6-month program and have a whole new outlook both physically and emotionally! I plan on staying with this group for the rest of my life. I am 59 and in better shape than I was in my 40’s (or maybe even earlier) thanks to this program! - Margaret

  continue reading

127集单集

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