Episode 71 - The Road to Recovery from PTSD with Susan Snow

All Things in the Name of Love: A spirituality and wellness podcast

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3M ago 1:01:14

Join me today as I speak with author, speaker and coach Susan Snow as we talk about:

The traumatic event that killed her father in 1985 and the ripple effects of it on her life as well as all of her relationships;
How finding the right therapist can help you unwind from PTSD;
How trauma can disconnect your from your feelings and your body;
How emotional masks cause so much internal turmoil;
The importance of being safe enough to be vulnerable with a therapist;
How journaling can be an effective way to tap in to your subconscious.;
Her journey with writing her book; and
So much more!

188集单集

published 3M ago

Join me today as I speak with author, speaker and coach Susan Snow as we talk about:

The traumatic event that killed her father in 1985 and the ripple effects of it on her life as well as all of her relationships;
How finding the right therapist can help you unwind from PTSD;
How trauma can disconnect your from your feelings and your body;
How emotional masks cause so much internal turmoil;
The importance of being safe enough to be vulnerable with a therapist;
How journaling can be an effective way to tap in to your subconscious.;
Her journey with writing her book; and
So much more!

188集单集

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