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Episode 7: Caroline Smith - EMBRACING WINTER
Manage episode 315662285 series 3285253
内容由Heather Briann提供。所有播客内容（包括剧集、图形和播客描述）均由 Heather Briann 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Introducing the first guest on the podcast, Caroline Smith! In this first collaborative episode, Heather and Caroline discuss a range of topics around the theme of winter. They consider how the body and movement practices shift during the winter months, how one could embrace this season, and how to lovingly winter-ize yourself.
To introduce our guest, Caroline is a weaver, movement guide, student, poet, and fiber artist. Her work primarily relates to communing with land as they ask, the body as it allows, ancestry as a daily practice, plants as they teach us, and the subtle layers of self as is needed. You can find Caroline and her beautiful and poetic words on instagram at @carolineannsmith. We thank you for joining us this week and invite you to leave a review of the podcast on Apple Podcasts. For more guided practices and expansive conversations, visit our website www.altarmovementstudio.com or find us on YouTube at ALTAR Digital.
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