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Season 2: Ep. 10 - Freedom + Liberation in Practice
Manage episode 324221749 series 3285253
内容由Heather Briann提供。所有播客内容（包括剧集、图形和播客描述）均由 Heather Briann 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Heather and Tania explore Lorin Roche’s Sutra 7, asking how we might invite a sense of freedom or liberation into a space of meditative practice. They discuss the possibility of freedom when letting attention glide and the inner self run wild, creating a space for liberation within practice. Tania invites listeners to consider the possibility that freedom is not solely an actionable process, but can also be attributed to a state of being.
We thank you for joining us this week and invite you to leave a review of the podcast on Apple Podcasts and on Spotify. For more guided practices and expansive conversations, visit our website www.altarmovementstudio.com or find us on YouTube at ALTAR movement studio. Find Tania on her instagram at @taniakazi1.
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