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Welcome to ALTAR!
Manage episode 313763166 series 3285253
内容由Heather Briann提供。所有播客内容（包括剧集、图形和播客描述）均由 Heather Briann 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to ALTAR: the Podcast with Heather Briann. Together we will explore guided practices and intimate conversations with mindful movers from across the globe in order to inspire more movement in your life. Here, you are invited to evolve the practices of yoga, meditation and mindful living with us.
Heather will use the text known as the Radiance Sutras, as written by Lorin Roche, teachings from Instinctive Meditation and the 19 years of teachings and experiential lessons she has absorbed from a variety of the most amazing teachers and guides from across the world as a foundation for all we move through together. You are invited to grow and learn to love deeper with us.
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