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Me Time Monday – How Caregivers Can Find Balance and Joy
Manage episode 382444776 series 1225582
Me Time Monday – How Caregivers Can Find Balance and Joy
Lori La Bey talks with Sherri Snelling who is a corporate gerontologist, “Authorpreneur” and founder/CEO of Caregiving Club. Her company is a strategic consulting and educational content creation firm that specializes in caregiver wellness, well-home design, and brain health/Alzheimer’s.
Sherri is the host of the podcast, “Caregiving Club On Air,” and author of her new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life which launched in August 2023. Her other book, A Cast of Caregivers – Celebrity Stories to Help You Prepare to Care, has been a favorite amongst care partners.
Learn:
- About Sherri’s new book Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life.
- How busy Care Partners can find time to take care of themselves.
- About the 7 elements of life that are essential for a balanced life.
- What Emotional frequencies are.
- Understanding the importance of multi-sensory interaction and communication.
- How to build a cohesive care team.
- The 4 Hormones to Help us fight off stress
Watch the Video Interview Below
Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast
https://podcasts.apple.com/us/podcast/alzheimers-speaks/id986940432
Listen and Subscribe to Alzheimer’s Speaks on Spotify
https://open.spotify.com/show/255okRnEgfCUqXq1NWcrT3
Contact Sherri Snelling
Visit Sherri’s Website & Blog https://www.caregivingclub.com
LinkedIn https://www.linkedin.com/in/sherrisnelling
Instagram https://www.instagram.com/sherri_snelling
Twitter https://twitter.com/caregivingclub
Caregiving Club Twitter https://twitter.com/sherrisnelling
Facebook https://www.facebook.com/CaregivingClub
YouTube https://www.youtube.com/user/caregivingclub
Contact Lori La Bey with questions or branding needs at https://www.alzheimersspeaks.com/
Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites since 2011.
Alzheimer's Speaks is part of the Senior Resource Podcast Network
Support this Show: https://alzheimersspeaks.com/donate-now/
See omnystudio.com/listener for privacy information.
1099集单集
Manage episode 382444776 series 1225582
Me Time Monday – How Caregivers Can Find Balance and Joy
Lori La Bey talks with Sherri Snelling who is a corporate gerontologist, “Authorpreneur” and founder/CEO of Caregiving Club. Her company is a strategic consulting and educational content creation firm that specializes in caregiver wellness, well-home design, and brain health/Alzheimer’s.
Sherri is the host of the podcast, “Caregiving Club On Air,” and author of her new book, Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life which launched in August 2023. Her other book, A Cast of Caregivers – Celebrity Stories to Help You Prepare to Care, has been a favorite amongst care partners.
Learn:
- About Sherri’s new book Me Time Monday – The Weekly Wellness Plan to Find Balance and Joy for a Busy Life.
- How busy Care Partners can find time to take care of themselves.
- About the 7 elements of life that are essential for a balanced life.
- What Emotional frequencies are.
- Understanding the importance of multi-sensory interaction and communication.
- How to build a cohesive care team.
- The 4 Hormones to Help us fight off stress
Watch the Video Interview Below
Listen and Subscribe to Alzheimer’s Speaks on Apple Podcast
https://podcasts.apple.com/us/podcast/alzheimers-speaks/id986940432
Listen and Subscribe to Alzheimer’s Speaks on Spotify
https://open.spotify.com/show/255okRnEgfCUqXq1NWcrT3
Contact Sherri Snelling
Visit Sherri’s Website & Blog https://www.caregivingclub.com
LinkedIn https://www.linkedin.com/in/sherrisnelling
Instagram https://www.instagram.com/sherri_snelling
Twitter https://twitter.com/caregivingclub
Caregiving Club Twitter https://twitter.com/sherrisnelling
Facebook https://www.facebook.com/CaregivingClub
YouTube https://www.youtube.com/user/caregivingclub
Contact Lori La Bey with questions or branding needs at https://www.alzheimersspeaks.com/
Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites since 2011.
Alzheimer's Speaks is part of the Senior Resource Podcast Network
Support this Show: https://alzheimersspeaks.com/donate-now/
See omnystudio.com/listener for privacy information.
1099集单集
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