▶️ Download the Podcast by following the link....@ www.gum.co/utoeePodcast

Ancient Wisdom / Modern Mind with Jason Cain

22:49

Jonathan Jones is an NFL cornerback for the Washington Commanders who rose from the undrafted ranks to become two-time Super Bowl champion with the New England Patriots, a businessman, philanthropist, and licensed pilot. In 2019, Jonathan founded the Jonathan Jones Next Step Foundation in 2019, a platform dedicated to empowering youth through education, professional development, and mentorship. The foundation works to alleviate food insecurity, promote women in stem and sports, and to promote professional development in the communities where he lives. Jay and Jonathan talk about investing in the communities they live in, acknowledging the people who helped you become the person you are, and paying that same investment forward to the next generation. Episode Chapters 0:00 intro 1:24 Building local connections 4:25 Jonathan’s mentors and mentees 10:54 Jonathan’s pride in his mentees’ successes 13:04 how Jonathan chooses his causes 14:08 Jonathan’s support for girls and young women 17:19: Jonathan’s passion for flying 19:40 The Next Step Foundation 20:29 Goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

Ancient Wisdom / Modern Mind with Jason Cain « »
What Is Ego and Understanding the Over-Evolved Ego

5年之前 10:34

MP3•单集首页

What exactly is an ego? How do you separate yourself from an ego?

Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today I would like to share with you about my thought on what is ego and I would also like to understanding the nature of ego from a more truthful perspective.

Your ego is your conscious mind, the part of your identity that you consider your "self." If you say someone has "a big ego," then you are saying he is too full of himself. The ego often indulges in our most basic impulses but it also works to achieve a balance with our cultural and idealistic standards. While the ego from our personal perspective operates at the conscious level, it also has strong ties to subconscious and even the unconscious levels of mind.

▶️ Download the Podcast by following the link....@ www.gum.co/utoeePodcast

▶️ You can read the Blog version @ www.gumroad.com/jasoncain/p/understanding-the-over-evolved-ego

▶️For more great content or Support me by following me on www.gumroad.com/jasoncain

69集单集

#Religion #Jason Cain

What Is Ego and Understanding the Over-Evolved Ego

published 5年之前

MP3•单集首页

What exactly is an ego? How do you separate yourself from an ego?

▶️ Download the Podcast by following the link....@ www.gum.co/utoeePodcast

▶️ You can read the Blog version @ www.gumroad.com/jasoncain/p/understanding-the-over-evolved-ego

▶️For more great content or Support me by following me on www.gumroad.com/jasoncain

69集单集

#Religion #Jason Cain

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Ancient Wisdom / Modern Mind with Jason Cain

1
How To Lift Your Spirits When Feeling Depressed 5:33

3 years之前5:33

5:33

What Should I Do When I Am feeling Low in Spirit? ▶️ You can read the same audio in blog format @ https://www.jasoncain.net/blogs/ls-blog ▶️ To download the podcast follow the link @ https://www.jasoncain.net/podcasts/ls-podcast Feeling Low in Spirit is an opportunity for growth yet only you can truly know the form this change will take but whether it's a mental change or physical change that is happening. By observing your feelings and accepting them you will also see more clearly the path of change that is calling to you. Watch your feeling, let them flow through you and discard any ideas of censure or approval.…

Ancient Wisdom / Modern Mind with Jason Cain

1
Atman Awareness is the Real Essence of Existence 20:44

3 years之前20:44

20:44

Hello, Jason Cain here and today I’m going to go over five very common and very ridiculous myths about meditation and shed light on these myths with five meditation facts. Even through meditation is only a recent addition in western culture its popularity has grown quickly, along with a number of myths that have sprung up around mediation. There are also lots of dogmas and teachings within different lineages that seem contradictory and this tends to complicate our understanding of what meditation is. Meditation in itself is very simple, and it doesn’t have to be complicated, so let’s dispel some of the myths that surround mediation. ► Download the Podcast by following the link...@ www.gum.co/5mmPodcast ► You can read the Blog version @ www.gumroad.com/jasoncain/p/5-meditation-myths-5-meditation-facts-jason-cain ► For more great content or Support me by following me @ www.gumroad.com/jasoncain…

Ancient Wisdom / Modern Mind with Jason Cain

1
What is Observer Effect And its Effect in Mindfulness! 10:05

4 years之前10:05

10:05

▶️ You can read the same audio in blog format @ https://www.jasoncain.net/blogs/oeim-blog ▶️ To download the podcast follow the link@ https://www.jasoncain.net/podcasts/oeim-podcast What is observer effect? How do you explain the observer effect? What is observer effect in psychology? Mindfulness transforms how we relate to events and experiences, one could say that it creates a more spacious way of being in the world that is less reactive.…

Ancient Wisdom / Modern Mind with Jason Cain

1
The Enlightenment Trap | The Hidden Trap this State Presents 3:39

4 years之前3:39

3:39

▶️ You can read the same audio in blog format @ www.jasoncain.net/blogs/tet-blog ▶️ To download the podcast follow the link @ www.jasoncain.net/podcasts/tet-podcast The disciple through devotion and discipline strives to become a Witness of their humanity and its self awareness. Seeking the state of unified awareness, the 8th state of beingness, often simply called Enlightenment.…

Ancient Wisdom / Modern Mind with Jason Cain

1
Types of Meditation Practices | 7 Popular Meditations 5:50

4 years之前5:50

5:50

What are the 7 types of meditation practices? Why is meditating so hard? ▶️ You can read the same audio in blog format @ https://www.jasoncain.net/podcasts/spm-podcast ▶️ To download the podcast follow the link @ https://www.jasoncain.net/podcasts/spm-podcast Meditation isn’t about becoming a different person, a new person, or even a better person. It’s about training in awareness and getting a healthy sense of perspective. You’re not trying to turn off your thoughts or feelings. You’re learning to observe them without judgment.…

Ancient Wisdom / Modern Mind with Jason Cain

1
Self-hypnosis for Relaxation in 3 Minutes 3:51

4 years之前3:51

3:51

How can I relax in 3 minutes? What are self hypnosis technique? Hello, Jason Cain here and welcome to the Ancient wisdom modern mind podcast and today I have a simple self-hypnosis technique, a self-hypnosis audio that will help you quickly sooth away stress, worry and exhaustion in just 3 Minute. Which is also imbedded with the Harmonics 528 Hz frequency for a physical & mental wellness boost. ▶️ Download the Podcast by following the link..@ www.gum.co/10mgm ▶️ For more great content or Support me by following me @ www.gumroad.com/jasoncain…

Ancient Wisdom / Modern Mind with Jason Cain

1
Signs of an Enlightened Person | Enlightenment Through Meditation 12:53

4 years之前12:53

12:53

► Download the Podcast by following the link..@ https://jasoncain.net/podcasts/wyrte-podcast ► You can read theBlog version @ https://jasoncain.net/blogs/wyrte-blog How Do You Recognize An Enlightened Being? How to reach enlightenment through meditation? We sometimes say that some people are enlightened, but do we really know what that means? We might say that because they are kind, loving, and insightful. While these may indeed be qualities of an enlightened person, it's hard to be sure unless we ourselves are enlightened.…

Ancient Wisdom / Modern Mind with Jason Cain

1
Guided Breathing Meditation for 10 Minutes 12:33

4 years之前12:33

12:33

Looking for mindful breathing exercise or a Guided Breathing Meditation! ▶️ Listen to or download full Audio version @ www.jasoncain.net/books-audios/p/10mgmffr-download Breathing Meditation is a simple, yet effective way to lower stress and improve well-being. Just 10 minutes a day can yield amazing results! Give it a try with this 10 Minute Guided Breathing Meditation. A 10 minute time investment, and you have nothing to lose and everything to gain!…

Ancient Wisdom / Modern Mind with Jason Cain

1
Art of War by Sun Tzu (Sunzi) | AudioBook 1:12:36

4 years之前1:12:36

1:12:36

The Art of War is an ancient Chinese military treatise dating from the 5th century BC. The work is composed of 13 chapters, each devoted to an aspect of warfare and how it applies to military strategy and tactics. For almost 1,500 years it was the lead text in an anthology that would be formalised as the Seven Military Classics by Emperor Shenzong of Song in 1080. The Art of War remains the most influential strategy text in East Asian warfare and has influenced both Eastern and Western military thinking, business tactics, legal strategy and beyond.…

Ancient Wisdom / Modern Mind with Jason Cain

1
Why is it so hard to meditate | Some Of The Common Reasons 10:06

4 years之前10:06

10:06

“Meditate? Who, me?” Lets us look at some of the most common reasons why people find meditation difficult, and I will offer some simple solutions to these apparently difficult situations ▶️You can read the same audio in blog format: https://www.jasoncain.net/blogs/wwfihtm ▶️ To download the podcast follow the link: https://www.jasoncain.net/podcasts/wwfihtm-podcast…

Ancient Wisdom / Modern Mind with Jason Cain

1
Concentration and Meditation, A Manual of Mind Development | Audiobook 1:27:30

4 years之前1:27:30

1:27:30

Concentration and Meditation: A Manual of Mind Development by Christmas Humphreys 1968. First published nearly 30 years ago, this guide to achieving higher spiritual development remains a classic. Although the book draws on the teachings of Buddha, the reader need not be familiar with Buddhism to reap its benefits…

Ancient Wisdom / Modern Mind with Jason Cain

1
Where Do Our Thoughts Come From | What Are Thoughts 11:14

4 years之前11:14

11:14

What is the source of thoughts? Can we control our thoughts? A thought is a representation of something. A representation is a likeness, a thing that depicts another thing by having characteristics that correspond to that other thing. For example, a picture, image, imprint, or mold of an object is a representation of that object. Thought is an idea or opinion produced by thinking, or occurring suddenly in the mind. So are thoughts simply a reflection of our subjective reality? ▶️ To download the podcast follow the link: https://www.jasoncain.net/podcasts/wdotcf-podcast ▶️You can read the same audio in blog format: https://www.jasoncain.net/blogs/wdotcf-blog…

Ancient Wisdom / Modern Mind with Jason Cain

1
THE DHAMMAPADA, Teachings of The Buddha | FULL AudioBook 1:42:45

4 years之前1:42:45

1:42:45

Ancient Buddhist Scriptures The Dhammapada is is a Buddhist scripture, containing 423 verses in 26 categories. According to tradition, these are verses spoken by the Buddha on various occasions, most of which deal with ethics. It is is considered one of the most important pieces of Theravada literature. Despite this, the Dhammapada is read by many Mahayana Buddhists and remains a very popular text across all schools of Buddhism.…

Ancient Wisdom / Modern Mind with Jason Cain

1
How Long Should You Meditate For 10:33

4 years之前10:33

10:33

Hello, Jason Cain here and today I’m going to go over five very common and very ridiculous myths about meditation and shed light on these myths with five meditation facts. Even through meditation is only a recent addition in western culture its popularity has grown quickly, along with a number of myths that have sprung up around mediation. There are also lots of dogmas and teachings within different lineages that seem contradictory and this tends to complicate our understanding of what meditation is. Meditation in itself is very simple, and it doesn’t have to be complicated, so let’s dispel some of the myths that surround mediation. ► Download the Podcast by following the link...@ www.gum.co/5mmPodcast ► You can read the Blog version @ www.gumroad.com/jasoncain/p/5-meditation-myths-5-meditation-facts-jason-cain For more great content or Support me by following me @ www.gumroad.com/jasoncain…

Ancient Wisdom / Modern Mind with Jason Cain

1
The Way of Zen by Alan Watts | Full Audiobook 7:17:58

4 years之前7:17:58