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SPEAKEASY #5: solo w/Mary--Play The Way You Feel: Intention Setting, Gratitude & How to Create a Vision Board
Manage episode 313203939 series 3262082
内容由Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe提供。所有播客内容（包括剧集、图形和播客描述）均由 Mary Beth Kaplan & Jessie Howe, Mary Beth Kaplan, and Jessie Howe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today's episode is a quick Speakeasy about setting intentions and the different ways to create a vision board. Mary chats about ways to ease anxiety and releasing what needs to be left behind in 2020. Goal setting, as we move forward, into the new year and just being ok with moving slower. Grab a journal and a some special time away with yourself and enjoy.
Mary's Business Coach: @sydneyecampbell on Instagram
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