Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Rest not reps!
Manage episode 194052604 series 1749568
内容由Arc Remote Coaching提供。所有播客内容(包括剧集、图形和播客描述)均由 Arc Remote Coaching 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Pete breaks down some guidelines for rest between sets and bouts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/arcremotecoaching/message
…
continue reading
37集单集
Manage episode 194052604 series 1749568
内容由Arc Remote Coaching提供。所有播客内容(包括剧集、图形和播客描述)均由 Arc Remote Coaching 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Pete breaks down some guidelines for rest between sets and bouts. --- Send in a voice message: https://podcasters.spotify.com/pod/show/arcremotecoaching/message
…
continue reading
37集单集
所有剧集
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