))
ARC: Episode 62 - Kevin Jeffress - The Return
Manage episode 320823270 series 3244025
内容由Ardent提供。所有播客内容（包括剧集、图形和播客描述）均由 Ardent 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
On this episode, Tomi speaks with Kevin Jeffress.
Kevin used to run for Tyne Bridge Harriers and Sunderland Harriers, but over the last couple years took a step back from competing.
Kevin shares his journey; why he started running, his first race, his best and worst races and all the training he did.
He shares why he took a step back from racing, but still runs almost everyday.
Kevin is getting back into competing and has a few goals for this year, which he shares.
The message Kevin shares is "remember to enjoy your running".
We hope you learn something, we hope you get inspired and we hope you Find Your Fire.
75集单集
分享
