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内容由Christina O'Brien Yoga and Christina O'Brien E-RYT提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina O'Brien Yoga and Christina O'Brien E-RYT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ashtanga Yoga 8-limbs

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Manage series 1164148
内容由Christina O'Brien Yoga and Christina O'Brien E-RYT提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina O'Brien Yoga and Christina O'Brien E-RYT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This platform of audio yoga and meditation was built in honor of the students that support Christina O'Brien & Yoga of Dickson in Dickson, Tennessee. These podcasts are listed for beginners and beyond. If you can not get to the studio, there's no reason not to download a free podcast and try. Even if you do not get through the whole session, go to final relaxation anytime and be thankful you tried yoga by yourself. Please give feedback and share this site with your friends. If you would like to donate to the studio, you may follow the donation link. Suggested $1.99 donation. Your support is so appreciated. Enjoy your practice!
  continue reading

23集单集

Artwork

Ashtanga Yoga 8-limbs

14 subscribers

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Manage series 1164148
内容由Christina O'Brien Yoga and Christina O'Brien E-RYT提供。所有播客内容(包括剧集、图形和播客描述)均由 Christina O'Brien Yoga and Christina O'Brien E-RYT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
This platform of audio yoga and meditation was built in honor of the students that support Christina O'Brien & Yoga of Dickson in Dickson, Tennessee. These podcasts are listed for beginners and beyond. If you can not get to the studio, there's no reason not to download a free podcast and try. Even if you do not get through the whole session, go to final relaxation anytime and be thankful you tried yoga by yourself. Please give feedback and share this site with your friends. If you would like to donate to the studio, you may follow the donation link. Suggested $1.99 donation. Your support is so appreciated. Enjoy your practice!
  continue reading

23集单集

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