))
Why do I feel like I’m getting older, even though my doctor says everything’s okay?
Manage episode 324790331 series 2897210
内容由Gina, Witt, Patti, and Lora提供。所有播客内容（包括剧集、图形和播客描述）均由 Gina, Witt, Patti, and Lora 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, the Ask Why team is joined by Leonard Pastrana, PHARMD. Dr. Pastrana is the co-founder of NuBioAge, and is on the faculty of Seed Scientific Research and Performance. NuBioAge defines itself as “Clinical Pharmacists Specializing in Human Optimization.”
Dr. Pastrana goes into his history as a pharmacist, and the feeling that he wasn’t reaching his full potential behind the counter. When he later moved on to working in the hospital, he saw “the consequences of what happens when you just hand out prescriptions all day.” He additionally explains what a peptide is, and describes the experience that led him to researching them as well as develop a profound interest in cellular medicine.
Dr. Pastrana explains intermittent fasting, and the importance modifying this treatment for individuals in order to meet them where they’re at. Key takeaways regarding improving health include fasting, quality of sleep, and exercising in the morning.
“At the end of the day, all of this is about energy- Getting the cells the energy to do what they know they’re supposed to do.” - Dr. Leonard Pastrana
References:
nubioage.com
ssrpinstitute.org
38集单集
分享
