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Building a Morning Routine Using Control Variables
Manage episode 347058360 series 3390211
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At one point in my motherhood journey, I felt like I was drowning. How was I supposed to do all the things and be all the things, while still maintaining a sense of calm and control? For me, the answer was control variables.
In short, control variables is the morning routine I practice that enables me to live an amazing life on purpose. As parents, we know there’s a lot in this world we can’t control. But we CAN control ourselves. And while this routine might not be for everyone, it will certainly help you high-achieving mamas get back that sense of control and take care of the things that are important to you.
In this episode, I talk about…..
- Control and why it’s so important to us.
- Five categories of control variables.
- Identifying tasks for each category.
- The benefits of being an early riser.
- My morning routine and tips to make it your own.
Affiliates & Resources
Control Variables FREE PDF: https://brookeraybould.com/course-control-variables
Copywriting For Creatives: https://awcopyclass.com/back-door-fall-2022-cfc?rfsn=6952855.db32531
Athletic Greens: Click HERE to try it now!
A Mom's Guide to Disney World: https://brookeraybould.com/disneyworld
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In this abbreviated + FREE Disney World Guide, you'll discover the underground playbook to help you plan the happiest vacation to the most magical place on earth. Written by moms for moms!
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