Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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内容由Erin Motz提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Motz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Look for the discomfort!
Manage episode 193401274 series 1532322
内容由Erin Motz提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Motz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Staying comfortable isn’t always a good thing, and yeah, we all already know that by now! But let’s chat about it a bit more and dive deeper into why it makes us better, stronger, and more full versions of ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/badyogi/support
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42集单集
Manage episode 193401274 series 1532322
内容由Erin Motz提供。所有播客内容(包括剧集、图形和播客描述)均由 Erin Motz 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Staying comfortable isn’t always a good thing, and yeah, we all already know that by now! But let’s chat about it a bit more and dive deeper into why it makes us better, stronger, and more full versions of ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/badyogi/support
…
continue reading
42集单集
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