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191. Embracing Seasonal Changes In Your Wellness
Manage episode 376733197 series 3407780
内容由Balanced Wellness with Cayle Alldredge提供。所有播客内容（包括剧集、图形和播客描述）均由 Balanced Wellness with Cayle Alldredge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, I talk about seasonal wellness. We don't eat or wear the same things every single day, do we? We eat soup in the winter and wear thicker clothes. In the summer we wear swimsuits and sit by a pool and drink margaritas. Right? We often forget that our wellness is seasonal too. What we do in the winter to support our wellness needs to look different than what we do in the summer to support our wellness. Tune in to today's episode to learn more!
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