使用Player FM应用程序离线!
Ep. 41 – JoAnna Hardy - Toolkit for Being with Thoughts and Emotions
Manage episode 236477512 series 1355242
Insight meditation (Vipassanā) teacher JoAnna Hardy shares a toolkit for working with our emotions and thoughts.
JoAnna Hardy has received her training in the Theravada insight tradition through the Spirit Rock/IMS program led by Jack Kornfield, Joseph Goldstein, and others. She brings the Dharma to communities and individuals who don't typically have access to traditional settings. JoAnna is a co-founder of the Meditation Coalition, learn more at meditationcoalition.org
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
169集单集
Manage episode 236477512 series 1355242
Insight meditation (Vipassanā) teacher JoAnna Hardy shares a toolkit for working with our emotions and thoughts.
JoAnna Hardy has received her training in the Theravada insight tradition through the Spirit Rock/IMS program led by Jack Kornfield, Joseph Goldstein, and others. She brings the Dharma to communities and individuals who don't typically have access to traditional settings. JoAnna is a co-founder of the Meditation Coalition, learn more at meditationcoalition.org
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
169集单集
Todos os episódios
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。