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69. When the Truth Hurts
Manage episode 331508313 series 3255621
内容由Kerrah E. Fabacher, LPC-S and Kerrah E. Fabacher提供。所有播客内容（包括剧集、图形和播客描述）均由 Kerrah E. Fabacher, LPC-S and Kerrah E. Fabacher 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sometimes people will tell us something that is true or that has a little truth in it, and it can be super painful for us to hear. I value truth and clarity and honesty in my relationships. In fact, I don’t have time for people who won’t show up authentically. But sometimes that honesty hurts. Sometimes it hurts a lot.
Especially when it feels true.
What do we do when someone tells us something that is hard to hear or that reinforces a negative belief about ourselves? Or what if what they are saying has truth to it?
How can we respond?
Resources and links mentioned in this episode:
One Open Coaching Spot! Book Now!
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