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You Are the Canvas: How to Dress for Self-Expression
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内容由Katie Hendricks, PhD & Sophie Chiche, Katie Hendricks, and Sophie Chiche提供。所有播客内容（包括剧集、图形和播客描述）均由 Katie Hendricks, PhD & Sophie Chiche, Katie Hendricks, and Sophie Chiche 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Don’t mix prints, you’ll stand out too much. Don’t wear horizontal stripes, it makes you look wider. Wear what looks good, even if it doesn’t feel good. Behind every woman is a rigid set of fashion rules that stifles our expression, creativity and keeps us from accessing the play that comes with fashion.
What if we took the inside out approach to fashion - starting with our essence and letting our fashion choices flow from that?
Imagine if we could stand in front of our closets every morning and think of ourselves as the canvas and our clothes the paint that expresses who we are.
How do we break fashion rules and create rules around our expression instead? How do we use our inner no’s and yes’ to dress in a way that feels good? In this episode, we talk about looking at fashion through the lens of expression, healing and self love, all the while supporting your true essence to be seen.
Stand in front of your closet as if you’re the canvas. -Sophie Chiche
Three Things You’ll Learn In This Episode
-Forget form and think about feeling good
How do we let go of fashion rules we might have been living by since childhood?
-Express yourself, don’t overwhelm yourself
How do we strike the balance of having our clothing expression support us and our values rather than detracting from our message?
-Use your inner yes/no to get dressed
How do we make wardrobe choices based on what we’re authentically experiencing?
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