Episode 61 W/ Malia Beer Fest Fridays podcast

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Fitness Beer Fest Fridays

内容由Beer Fest Fridays提供。所有播客内容（包括剧集、图形和播客描述）均由 Beer Fest Fridays 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Beer Fest Fridays « »
Episode 61 w/ Malia

2y ago 1:11:54

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M4A•单集首页

内容由Beer Fest Fridays提供。所有播客内容（包括剧集、图形和播客描述）均由 Beer Fest Fridays 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Welcome to Beer Fest Fridays!

Malia drops in with a cooler of craft including one of our seasonal favorites; Hopslam from Bell's Brewery. At a healthy 10% ABV, it's a sneakily-crushable double IPA with honey. We find out what's going on with her fitness journey including the next (and possibly last) burpee challenge for Burpees 4 Boobs. Nick starts CrossFit and Boris makes progress.

Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

… continue reading

94集单集

#Fitness #Beer Fest Fridays

Artwork

Episode 61 w/ Malia

Beer Fest Fridays

published 2y ago

分享

M4A•单集首页

内容由Beer Fest Fridays提供。所有播客内容（包括剧集、图形和播客描述）均由 Beer Fest Fridays 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Welcome to Beer Fest Fridays!

Malia drops in with a cooler of craft including one of our seasonal favorites; Hopslam from Bell's Brewery. At a healthy 10% ABV, it's a sneakily-crushable double IPA with honey. We find out what's going on with her fitness journey including the next (and possibly last) burpee challenge for Burpees 4 Boobs. Nick starts CrossFit and Boris makes progress.

Beer Fest Fridays, where beer meets barbells! Follow: Instagram: @BeerFestFridays | Twitter: @BeerFestFridays | Hashtag: #BeerFestFridays

… continue reading

94集单集

#Fitness #Beer Fest Fridays

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