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How to stop giving a flying F#%k

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Manage episode 416013646 series 3231387
内容由Study Notes ABA提供。所有播客内容(包括剧集、图形和播客描述)均由 Study Notes ABA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today’s episode the Bitches talk with Gianna Biscontini about behavior, trauma, psychedelics, going through it to get through it, how to not give a flying f#%k, and most importantly her life-changing book Fuckless: A Guide to Wild, Unencumbered Freedom, behavior scientist, and lifestyle design coach guides women through the process of liberating themselves from the ten archaic, stifling expectations (a.k.a. Fucks) society has placed on them for over a century so they can finally live life on their terms.” Tune in to see how Gianna connects with the Bitches. It is too good to miss. Love you. Mean it!

Show Notes:

https://www.giannabiscontini.com/

Fuckless: A Guide to Wild, Unencumbered Freedom

4 Intentional Practices to Ground Your New Beginning

How to Use Anxiety to Your Advantage with 3 Questions

Support us at patreon.com/behaviorbitchespodcast

Insta: @behaviorbitchespodcast

Facebook: Behavior Bitches Podcast

  continue reading

168集单集

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How to stop giving a flying F#%k

Behavior Bitches

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Manage episode 416013646 series 3231387
内容由Study Notes ABA提供。所有播客内容(包括剧集、图形和播客描述)均由 Study Notes ABA 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today’s episode the Bitches talk with Gianna Biscontini about behavior, trauma, psychedelics, going through it to get through it, how to not give a flying f#%k, and most importantly her life-changing book Fuckless: A Guide to Wild, Unencumbered Freedom, behavior scientist, and lifestyle design coach guides women through the process of liberating themselves from the ten archaic, stifling expectations (a.k.a. Fucks) society has placed on them for over a century so they can finally live life on their terms.” Tune in to see how Gianna connects with the Bitches. It is too good to miss. Love you. Mean it!

Show Notes:

https://www.giannabiscontini.com/

Fuckless: A Guide to Wild, Unencumbered Freedom

4 Intentional Practices to Ground Your New Beginning

How to Use Anxiety to Your Advantage with 3 Questions

Support us at patreon.com/behaviorbitchespodcast

Insta: @behaviorbitchespodcast

Facebook: Behavior Bitches Podcast

  continue reading

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