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Ep. 69 | Overcoming Adversity to Fitness Mastery: Tywin Kalandyk

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Manage episode 453945670 series 3487518
内容由Leddy提供。所有播客内容(包括剧集、图形和播客描述)均由 Leddy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Tywin Kalandyk shares his inspiring journey from a challenging childhood to becoming a successful entrepreneur and fitness coach. We dive into his transition from college athletics to adulthood, his unique 90-day fitness transformation program, and the importance of mindset, discipline, and faith in achieving personal growth. Tywin also debunks common fitness myths and emphasizes the power of daily wins, structure, and time management in balancing family and fitness. A must-listen for anyone looking to take control of their health and life!

Chapters

00:00 Tywin's Journey: From Adversity to Achievement

12:55 The Transition from College Sports to Real Life

17:59 Transforming Lives: The 90-Day Challenge

25:51 Time Management and Prioritization

32:17 Connecting with Tywin Kalandyk

  continue reading

89集单集

Artwork
icon分享
 
Manage episode 453945670 series 3487518
内容由Leddy提供。所有播客内容(包括剧集、图形和播客描述)均由 Leddy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Tywin Kalandyk shares his inspiring journey from a challenging childhood to becoming a successful entrepreneur and fitness coach. We dive into his transition from college athletics to adulthood, his unique 90-day fitness transformation program, and the importance of mindset, discipline, and faith in achieving personal growth. Tywin also debunks common fitness myths and emphasizes the power of daily wins, structure, and time management in balancing family and fitness. A must-listen for anyone looking to take control of their health and life!

Chapters

00:00 Tywin's Journey: From Adversity to Achievement

12:55 The Transition from College Sports to Real Life

17:59 Transforming Lives: The 90-Day Challenge

25:51 Time Management and Prioritization

32:17 Connecting with Tywin Kalandyk

  continue reading

89集单集

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