使用Player FM应用程序离线!
BTK 007. How to Build Stronger Athletes in the Olympic Lifts | Chad Vaughn
Manage episode 440202365 series 2612568
In this episode of "Behind the Knowledge," Olympian Chad Vaughn shares his methods for building stronger athletes in the Olympic lifts through effective coaching techniques, mobility work, and smart programming. Learn how to enhance performance and develop resilience in your athletes with Chad's proven strategies. -- LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO https://www.besthouroftheirday.com/theknowledge -- FREE WORLD-CLASS COACH EVALUATION https://www.besthouroftheirday.com/world-class-coach-evaluation -- 0:00 Introduction 0:37 Special Guest Introduction: Chad Vaughn 1:24 What Makes a Great Coach? 1:44 Weekly Wins with Chad Vaughn 4:05 Chad's New Training Approach 7:31 Bodybuilding vs. CrossFit: Chad's Perspective 13:27 The Value of Coaching Experience 26:09 Developing as a Coach: Chad's Advice 37:00 How to Improve Your Olympic Lifts 53:09 Key Cues for Coaching Weightlifting 1:00:18 Coaching Challenges and Solutions 1:08:19 Final Thoughts and Advice from Chad Vaughn
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support781集单集
Manage episode 440202365 series 2612568
In this episode of "Behind the Knowledge," Olympian Chad Vaughn shares his methods for building stronger athletes in the Olympic lifts through effective coaching techniques, mobility work, and smart programming. Learn how to enhance performance and develop resilience in your athletes with Chad's proven strategies. -- LEVEL UP YOUR COACHING INSIDE THE KNOWLEDGE PRO https://www.besthouroftheirday.com/theknowledge -- FREE WORLD-CLASS COACH EVALUATION https://www.besthouroftheirday.com/world-class-coach-evaluation -- 0:00 Introduction 0:37 Special Guest Introduction: Chad Vaughn 1:24 What Makes a Great Coach? 1:44 Weekly Wins with Chad Vaughn 4:05 Chad's New Training Approach 7:31 Bodybuilding vs. CrossFit: Chad's Perspective 13:27 The Value of Coaching Experience 26:09 Developing as a Coach: Chad's Advice 37:00 How to Improve Your Olympic Lifts 53:09 Key Cues for Coaching Weightlifting 1:00:18 Coaching Challenges and Solutions 1:08:19 Final Thoughts and Advice from Chad Vaughn
--- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support781集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。