))
How To Stop Overthinking When the Vacation Ends
Manage episode 440418444 series 3535534
内容由bethathealinggirl提供。所有播客内容（包括剧集、图形和播客描述）均由 bethathealinggirl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today's episode is all about how to stop overthinking when the vacation ends. You know that moment when the trip wraps up and your brain goes into overdrive, analyzing every little detail? Did it mean as much to them as it did to me? Was that little fight a big deal? Or maybe you’re wondering if you were too much or not enough. Sound familiar? Then this episode is for YOU. In this episode, we’ll cover the sneaky habit of overthinking post-vacation (and how to stop it), how to quiet that second-guessing voice that says you weren’t funny, sexy, or “enough” on the trip and why self-trust is the key to breaking free from overanalyzing every interaction!
PLUS, I’m sharing insights from my own month-long trip to Japan and the Philippines with my husband. It was magical, but even in my earned secure relationship, those old anxious thoughts can creep in. I’m here to share how I deal with it, so you can too!
P.S. The Healing Girl Gang membership is open and we’re diving deep into self-trust this month—if you’re ready to stop overthinking and start feeling confident, you need to check it out. Get all the deets below!
FOLLOW CLARE ON Instagram, TikTok or YouTube
WORK WITH ME: VIP 1:1 Session
62集单集
分享
