))
Sneaky Overthinking Triggers
Manage episode 426826474 series 3535534
内容由bethathealinggirl提供。所有播客内容（包括剧集、图形和播客描述）均由 bethathealinggirl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey Girlies! This week, we're tackling one of the sneakiest triggers for overthinking in relationships: LONELINESS. If you're an anxious girly constantly replaying past convos and overanalyzing texts, this episode is for YOU! In today’s episode we're talking about how loneliness fuels relationship anxiety and anxious attachment, the difference between social and emotional loneliness and personal stories and tips to overcome these sneaky triggers
P.s. I’m launching a FREE community where you can get exclusive access to trainings, courses, and even more support from me. Click here to join and help shape this amazing space!!
JOIN THE HEALING JOURNEY on Instagram, TikTok or YouTube
HEALING FREEBIES:
“If They Haven’t Texted” Flow Chart
WORK WITH ME
62集单集
分享
