EP194: Athlete Liam Beecroft / Coach Josh Harris Q&A - Run2PB Progress Report Series Better With Running podcast

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EP194: Athlete Liam Beecroft / Coach Josh Harris Q&A - Run2PB Progress Report Series

6M ago 1:18:41

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M4A•单集首页

内容由RUN2PB提供。所有播客内容（包括剧集、图形和播客描述）均由 RUN2PB 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Hosts Chris and Zacca kick things off by discussing Chris's training after Jells Park and his preparations for the upcoming Athsvic Season Round 2. They delve into the challenge of balancing feeling good with pushing yourself in training sessions.

The episode welcomes special guests Liam Beecroft, a Run2PB athlete, and his coach Josh Harris. Liam, who joined Run2PB in 2021, shares his incredible progress. With Josh's guidance, he's smashed his personal bests.

Liam and Josh discuss their recent training and Liam's impressive PB at the Ballarat Half. They offer insights into their approach and how Liam achieved such amazing results.

Chris addresses some burning questions about ellipticals, Peter Bol's training, and Zone 2 running.

… continue reading

220集单集

#Sports #Running #RUN2PB

Artwork

EP194: Athlete Liam Beecroft / Coach Josh Harris Q&A - Run2PB Progress Report Series

Better with Running

published 6M ago

分享

M4A•单集首页

内容由RUN2PB提供。所有播客内容（包括剧集、图形和播客描述）均由 RUN2PB 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Hosts Chris and Zacca kick things off by discussing Chris's training after Jells Park and his preparations for the upcoming Athsvic Season Round 2. They delve into the challenge of balancing feeling good with pushing yourself in training sessions.

The episode welcomes special guests Liam Beecroft, a Run2PB athlete, and his coach Josh Harris. Liam, who joined Run2PB in 2021, shares his incredible progress. With Josh's guidance, he's smashed his personal bests.

Liam and Josh discuss their recent training and Liam's impressive PB at the Ballarat Half. They offer insights into their approach and how Liam achieved such amazing results.

Chris addresses some burning questions about ellipticals, Peter Bol's training, and Zone 2 running.

… continue reading

220集单集

#Sports #Running #RUN2PB

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