#57: Stretching Roundtable - Is Stretching Useless, Does Stretching Decrease Self-Efficacy, And What Does Stretching Actually Do? (feat. Tyler Morrow, Matt McCallum, Dr Kyle Aram)

Between Sets

Welcome back to episode #57 of Between Sets! This discussion is all about STRETCHING. We brought on a couple other professionals to join us as we jump down the rabbit hole. We hope you enjoy!

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ANNOUNCEMENTS:

Online Coaching: [e-mail]

Registered Massage Therapy: [e-mail]

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Dr Kyle Aram's Info:

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Matt McCallum Info:

Email: [e-mail]

Instagram: www.instagram.com/mccallumstrength

Motus Strength Health Club Info:

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Tim Walcott Info:

Website: www.motusstrength.ca/personal-training

Email: [e-mail]

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Tyler Paterson Info:

Website: www.motusstrength.ca/massage-therapy

Email: [e-mail]

Instagram: www.instagram.com/tyler_mshc

Facebook: www.facebook.com/tyler.paterson.96

Tyler Morrow Info:

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Instagram: www.instagram.com/tyler_morrow_mshc