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33. SOLO Defying Infertility: My Protocol For a Miracle Conception

37:18
 
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Manage episode 418080991 series 3415051
内容由Nik Toth提供。所有播客内容(包括剧集、图形和播客描述)均由 Nik Toth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this intimate episode, I share the shocking moment I was told I'd likely never be able to have a baby, which marked the beginning of my transformative journey towards becoming a mother.
Faced with a diagnosis of infertility, my partner and I chose not to accept this as our reality. Using my background in natural therapies and a refusal to give into a ‘diagnosis’, I embarked on a holistic mind-body-spirit journey to prove the medical prognosis wrong.

From specific dietary changes, supplements, and lifestyle adjustments to powerful subconscious reprogramming, I explored every avenue to enhance my fertility naturally.

I detail the specific strategies, including the exact supplements I took to boost reproductive health. I also share how I used sacred plant medicines and energy healing to help me connect with my body on a deeper level.

Despite all the odds stacked against us, my partner and I experienced the joy of discovering we were pregnant, which changed our lives forever.

Press play now and get ready to be inspired!

00:00 The Diagnosis That Shook My World

01:19 Embracing the Challenge: Strategies for Natural Conception

02:02 The Turning Point: From Diagnosis to Determination

10:33 A Holistic Approach to Conception

14:12 The Power of Surrender: Finding Peace in the Process

17:56 Practical Steps to Conception: Supplements and Lifestyle Changes

19:43 My Personalized Supplement Protocol

20:59 A Key Supplement I Recommend for Fertility

22:01 Exploring New Supplements for Fertility

22:40 The Essential Role of Preconception Supplements

24:05 A Natural Solution for Hormonal Balance

25:51 Embracing a Holistic Approach to Fertility

26:55 A Journey Through Plant Medicine and Energy Healing

28:56 A Positive Pregnancy Test

31:36 Reflections on Fertility, Trust, and Empowerment

35:44 Closing Thoughts: Hope and Gratitude

Resources:

Download Your Free Embodiment practice: https://my.niktoth.com/relax
Book: The Fifth Vital Sign

Mantra: ‘My body is a fertile vessel for a soul that wants love, nurturing, and growth as a human experience.’

The active form of folic acid: 5-methyltetrahydrofolate

Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.
As a gift for you for listening, here's my FREE Self-Connection Audio Practice.

Connect with Nik Toth:

Instagram: @iamniktoth
To enquire about Private Somatic Coaching sessions please email nik@niktoth.com

  continue reading

35集单集

Artwork
icon分享
 
Manage episode 418080991 series 3415051
内容由Nik Toth提供。所有播客内容(包括剧集、图形和播客描述)均由 Nik Toth 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this intimate episode, I share the shocking moment I was told I'd likely never be able to have a baby, which marked the beginning of my transformative journey towards becoming a mother.
Faced with a diagnosis of infertility, my partner and I chose not to accept this as our reality. Using my background in natural therapies and a refusal to give into a ‘diagnosis’, I embarked on a holistic mind-body-spirit journey to prove the medical prognosis wrong.

From specific dietary changes, supplements, and lifestyle adjustments to powerful subconscious reprogramming, I explored every avenue to enhance my fertility naturally.

I detail the specific strategies, including the exact supplements I took to boost reproductive health. I also share how I used sacred plant medicines and energy healing to help me connect with my body on a deeper level.

Despite all the odds stacked against us, my partner and I experienced the joy of discovering we were pregnant, which changed our lives forever.

Press play now and get ready to be inspired!

00:00 The Diagnosis That Shook My World

01:19 Embracing the Challenge: Strategies for Natural Conception

02:02 The Turning Point: From Diagnosis to Determination

10:33 A Holistic Approach to Conception

14:12 The Power of Surrender: Finding Peace in the Process

17:56 Practical Steps to Conception: Supplements and Lifestyle Changes

19:43 My Personalized Supplement Protocol

20:59 A Key Supplement I Recommend for Fertility

22:01 Exploring New Supplements for Fertility

22:40 The Essential Role of Preconception Supplements

24:05 A Natural Solution for Hormonal Balance

25:51 Embracing a Holistic Approach to Fertility

26:55 A Journey Through Plant Medicine and Energy Healing

28:56 A Positive Pregnancy Test

31:36 Reflections on Fertility, Trust, and Empowerment

35:44 Closing Thoughts: Hope and Gratitude

Resources:

Download Your Free Embodiment practice: https://my.niktoth.com/relax
Book: The Fifth Vital Sign

Mantra: ‘My body is a fertile vessel for a soul that wants love, nurturing, and growth as a human experience.’

The active form of folic acid: 5-methyltetrahydrofolate

Thank you so much for listening. I’m so honored that you’re here and would be so grateful if you could leave me a review in iTunes or on your podcast app, that way we can inspire and educate even more people together.
As a gift for you for listening, here's my FREE Self-Connection Audio Practice.

Connect with Nik Toth:

Instagram: @iamniktoth
To enquire about Private Somatic Coaching sessions please email nik@niktoth.com

  continue reading

35集单集

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