Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being提供。所有播客内容（包括剧集、图形和播客描述）均由 Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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154- Breaking Down Burnout: Understanding Mental Health & Organizational Impact
Manage episode 417031304 series 3301052
内容由Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being提供。所有播客内容（包括剧集、图形和播客描述）均由 Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, we're diving deep into the impact of burnout on both individual mental health and organizational performance.
Let's start with the top 10 ways burnout impacts mental health on an individual level then we’ll round out our conversation today with 5 impacts of burnout on work performance and how it can cost an organization more than money.
🔗 Connect with Carole Jean Whittington:
STEP 1: Take the Spicy Pepper Burnout Quiz and discover if you are in burnout or not, and if so, what’s your burnout level from a Poblano Pepper Level 1, where there’s just a bit of heat up to the Ghost Pepper Level 5 when “you’re so hot, you’re not.”
This will give you access to join one of the upcoming free classes beginning every Thursday, May 16th to discover your Degree of Heat.
Take the Quiz: https://energize.whittingtonwellbeing.com/products/courses/view/1155744
Music created by Suno.com
171集单集
分享
Manage episode 417031304 series 3301052
内容由Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being提供。所有播客内容（包括剧集、图形和播客描述）均由 Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today, we're diving deep into the impact of burnout on both individual mental health and organizational performance.
Let's start with the top 10 ways burnout impacts mental health on an individual level then we’ll round out our conversation today with 5 impacts of burnout on work performance and how it can cost an organization more than money.
🔗 Connect with Carole Jean Whittington:
STEP 1: Take the Spicy Pepper Burnout Quiz and discover if you are in burnout or not, and if so, what’s your burnout level from a Poblano Pepper Level 1, where there’s just a bit of heat up to the Ghost Pepper Level 5 when “you’re so hot, you’re not.”
This will give you access to join one of the upcoming free classes beginning every Thursday, May 16th to discover your Degree of Heat.
Take the Quiz: https://energize.whittingtonwellbeing.com/products/courses/view/1155744
Music created by Suno.com
171集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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…
continue reading
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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