Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being提供。所有播客内容（包括剧集、图形和播客描述）均由 Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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158- Reclaiming Your Power and Embracing the Pause for Burnout Recovery with Tracey Hartje
Manage episode 423122520 series 3301052
内容由Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being提供。所有播客内容（包括剧集、图形和播客描述）均由 Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We are kicking off our June Leading Ladies Series with an empowering conversation featuring Tracey Hartje, a renowned leader in personal transformation and empowerment for women. Tracey is dedicated to helping women move beyond the places they feel stuck in life and realize the immense power they possess. Having recently relocated to the picturesque state of Washington, Tracey is in the process of creating a life she truly loves.
In this episode Tracey delves into:
The Power of the Pause: Discover how taking intentional pauses can be a game-changer in your burnout recovery journey. Learn practical steps to integrate pauses into your daily life to rejuvenate your energy and clarity.
The Influence of Thoughts: Understand the profound impact your thoughts have over your energy and mood. Tracy shares insightful strategies on how to become aware of your thoughts and choose ones that empower you.
Choosing Your Mindset: Learn how you can reclaim your power by making conscious choices about your thoughts and actions.
As part of our June Leading Ladies Series, Tracey's insights and experiences are designed to inspire and equip you to step into your own power. Don't miss this transformative conversation that's sure to provide you with actionable tools to enhance your well-being and reclaim your energy.
🔗 Connect with Carole Jean Whittington:
Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/
🔗 Connect with Tracey Hartje and get your “5 WAYS YOU ARE GIVING AWAY YOUR POWER, AND HOW TO RECLAIM IT!”
171集单集
分享
Manage episode 423122520 series 3301052
内容由Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being提供。所有播客内容（包括剧集、图形和播客描述）均由 Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We are kicking off our June Leading Ladies Series with an empowering conversation featuring Tracey Hartje, a renowned leader in personal transformation and empowerment for women. Tracey is dedicated to helping women move beyond the places they feel stuck in life and realize the immense power they possess. Having recently relocated to the picturesque state of Washington, Tracey is in the process of creating a life she truly loves.
In this episode Tracey delves into:
The Power of the Pause: Discover how taking intentional pauses can be a game-changer in your burnout recovery journey. Learn practical steps to integrate pauses into your daily life to rejuvenate your energy and clarity.
The Influence of Thoughts: Understand the profound impact your thoughts have over your energy and mood. Tracy shares insightful strategies on how to become aware of your thoughts and choose ones that empower you.
Choosing Your Mindset: Learn how you can reclaim your power by making conscious choices about your thoughts and actions.
As part of our June Leading Ladies Series, Tracey's insights and experiences are designed to inspire and equip you to step into your own power. Don't miss this transformative conversation that's sure to provide you with actionable tools to enhance your well-being and reclaim your energy.
🔗 Connect with Carole Jean Whittington:
Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/
🔗 Connect with Tracey Hartje and get your “5 WAYS YOU ARE GIVING AWAY YOUR POWER, AND HOW TO RECLAIM IT!”
171集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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continue reading
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continue reading
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…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
