Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being提供。所有播客内容（包括剧集、图形和播客描述）均由 Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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167 - Self Care for Chronic Health Conditions with Brett Chinn
Manage episode 439383763 series 3301052
内容由Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being提供。所有播客内容（包括剧集、图形和播客描述）均由 Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we’re joined by Brett Chinn, a certified coach with over a decade of experience helping people align with their ideal careers and life paths. Drawing from her deep expertise in mindset work, spiritual growth, and over 25 years of astrology practice, Brett shares invaluable insights on self-care for those navigating chronic health conditions.
We’ll explore how to manage energy and avoid burnout when living with chronic illness or co-occurring conditions. Brett also delves into the power of manifestation and how you can shift from trying too hard to manifesting from a space of energetic safety and ease. What if we embraced the idea that we don’t need to push ourselves so hard to attract the abundance and well-being we deserve?
Tune in for practical strategies on balancing energy, avoiding burnout, and learning to manifest from a place of peace and alignment, no matter what health challenges you may face.
Join us for this empowering conversation and take the next step toward holistic self-care and personal growth.
🔗 👉 Register now to join us for Self Care September and get my Self-Care Guide:
https://energize.whittingtonwellbeing.com/products/offers/view/1172608
🔗 Connect with Brett Chinn:
Website -
Pocket Psychic subscription:
https://www.brettchinn.com/pocket-psychic
Connect with me on LI:
https://www.linkedin.com/in/brettgersonchinn/
#SelfCareSeptember #WellBeing #ChronicHealth #Burnout #StressManagement
168集单集
分享
Manage episode 439383763 series 3301052
内容由Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being提供。所有播客内容（包括剧集、图形和播客描述）均由 Carole Jean Whittington, Burnout Researcher at Whittington Well-Being, Carole Jean Whittington, and Burnout Researcher at Whittington Well-Being 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we’re joined by Brett Chinn, a certified coach with over a decade of experience helping people align with their ideal careers and life paths. Drawing from her deep expertise in mindset work, spiritual growth, and over 25 years of astrology practice, Brett shares invaluable insights on self-care for those navigating chronic health conditions.
We’ll explore how to manage energy and avoid burnout when living with chronic illness or co-occurring conditions. Brett also delves into the power of manifestation and how you can shift from trying too hard to manifesting from a space of energetic safety and ease. What if we embraced the idea that we don’t need to push ourselves so hard to attract the abundance and well-being we deserve?
Tune in for practical strategies on balancing energy, avoiding burnout, and learning to manifest from a place of peace and alignment, no matter what health challenges you may face.
Join us for this empowering conversation and take the next step toward holistic self-care and personal growth.
🔗 👉 Register now to join us for Self Care September and get my Self-Care Guide:
https://energize.whittingtonwellbeing.com/products/offers/view/1172608
🔗 Connect with Brett Chinn:
Website -
Pocket Psychic subscription:
https://www.brettchinn.com/pocket-psychic
Connect with me on LI:
https://www.linkedin.com/in/brettgersonchinn/
#SelfCareSeptember #WellBeing #ChronicHealth #Burnout #StressManagement
168集单集
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
