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内容由Fiona Stewart提供。所有播客内容(包括剧集、图形和播客描述)均由 Fiona Stewart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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SALLY HUNTER // Olympic swimmer, coach, mentor and mum - interviewing a childhood hero

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Manage episode 319683333 series 3278805
内容由Fiona Stewart提供。所有播客内容(包括剧集、图形和播客描述)均由 Fiona Stewart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I had the absolute pleasure of being joined by this weeks guest, Australian swimmer, Sally Hunter. I had a bit of a fan girl moment when Sal agreed to come onto the podcast, as I grew up watching her achieve so many things during the decade she represented Australia in the pool, including competing at two Olympics, two Commonwealth games, and multiple world championships. But Sally’s journey in swimming hasn’t stopped there, after retiring in 2016 she has been coaching as well as mentoring and advocating for young athletes in the world of sport.

Before getting into the interview, I wanted to mention that after recording Sal and I had a chat about how to navigate getting back in the pool after retiring but not being able to face it. The advice she gave me was to get rid of any expectations, not count laps or time yourself – which as a competitive swimmer these things are all pretty much second nature. But a few days later, guess who found themselves back in the pool and getting out with a smile on their face looking forward to the next time. I know it’s easier said than done, but it’s a piece of advice I had to pass on.

https://www.sallyhunter.com.au/

https://otlr.org.au/

  continue reading

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Artwork
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Manage episode 319683333 series 3278805
内容由Fiona Stewart提供。所有播客内容(包括剧集、图形和播客描述)均由 Fiona Stewart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I had the absolute pleasure of being joined by this weeks guest, Australian swimmer, Sally Hunter. I had a bit of a fan girl moment when Sal agreed to come onto the podcast, as I grew up watching her achieve so many things during the decade she represented Australia in the pool, including competing at two Olympics, two Commonwealth games, and multiple world championships. But Sally’s journey in swimming hasn’t stopped there, after retiring in 2016 she has been coaching as well as mentoring and advocating for young athletes in the world of sport.

Before getting into the interview, I wanted to mention that after recording Sal and I had a chat about how to navigate getting back in the pool after retiring but not being able to face it. The advice she gave me was to get rid of any expectations, not count laps or time yourself – which as a competitive swimmer these things are all pretty much second nature. But a few days later, guess who found themselves back in the pool and getting out with a smile on their face looking forward to the next time. I know it’s easier said than done, but it’s a piece of advice I had to pass on.

https://www.sallyhunter.com.au/

https://otlr.org.au/

  continue reading

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