Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Sandy Raper提供。所有播客内容（包括剧集、图形和播客描述）均由 Sandy Raper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Exercising Restraint in Sequencing Yoga Classes
Manage episode 398340767 series 3264829
内容由Sandy Raper提供。所有播客内容（包括剧集、图形和播客描述）均由 Sandy Raper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Episode 148: "Exercising Restraint in Sequencing Yoga Classes" with Host Sandy Raper. In this episode, Sandy, speaks to the vital aspect of sequencing and using restraint in organizing class sequences to reflect simplicity and symmetry.
Episode Highlights:
- Defining 'restraint' and a different perspective for organizing yoga class sequences.
- How restraint offers freedom for students and yoga teachers.
- Specific ways that restraint applies to preparing and organizing yoga postures within the context of simplicity and symmetry.
- Balanced symmetry and the benefits of practicing yoga poses within this approach to sequencing.
RESOURCES:
177集单集
分享
Manage episode 398340767 series 3264829
内容由Sandy Raper提供。所有播客内容（包括剧集、图形和播客描述）均由 Sandy Raper 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to Episode 148: "Exercising Restraint in Sequencing Yoga Classes" with Host Sandy Raper. In this episode, Sandy, speaks to the vital aspect of sequencing and using restraint in organizing class sequences to reflect simplicity and symmetry.
Episode Highlights:
- Defining 'restraint' and a different perspective for organizing yoga class sequences.
- How restraint offers freedom for students and yoga teachers.
- Specific ways that restraint applies to preparing and organizing yoga postures within the context of simplicity and symmetry.
- Balanced symmetry and the benefits of practicing yoga poses within this approach to sequencing.
RESOURCES:
177集单集
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类似 Beyond Yoga Teacher Training 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
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…
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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