Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由iHeartPodcasts提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Forgive, But Don't Forget
Manage episode 461167719 series 3378987
内容由iHeartPodcasts提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Happy 2025! This week we discuss the wild ride that is already 2025, forgiveness and how folks can navigate ideation (we have added a chapter for Yes Ma'am & No Ma'am Pam so you can skip). In addition, we also discuss the SoCal fires and why we are done with Influencers.
Buy DoctorJonPaul's book here!
Support Victims of the Eaton & Palisade Fires Here!
Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.
Also, don’t forget to watch and subscribe on YouTube!
Follow the show on social: Instagram | BlueSky | Tik-Tok
Follow DoctorJonPaul: BlueSky | Instagram | Website | Tik-Tok
Follow Jordan: Instagram | Website | Tik-Tok
See omnystudio.com/listener for privacy information.
章节
1. Forgive, But Don't Forget (00:00:00)
2. ***Trigger Warning***: Ideation & Suicide (00:44:16)
3. Yes Ma'am & No Ma'am Pam (00:57:21)
131集单集
分享
Manage episode 461167719 series 3378987
内容由iHeartPodcasts提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartPodcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Happy 2025! This week we discuss the wild ride that is already 2025, forgiveness and how folks can navigate ideation (we have added a chapter for Yes Ma'am & No Ma'am Pam so you can skip). In addition, we also discuss the SoCal fires and why we are done with Influencers.
Buy DoctorJonPaul's book here!
Support Victims of the Eaton & Palisade Fires Here!
Make the haters mad and rate us 5 stars. We want to connect with you more! Send us an email with your thoughts/comments about the show: BlackFatFemmePod@gmail.com.
Also, don’t forget to watch and subscribe on YouTube!
Follow the show on social: Instagram | BlueSky | Tik-Tok
Follow DoctorJonPaul: BlueSky | Instagram | Website | Tik-Tok
Follow Jordan: Instagram | Website | Tik-Tok
See omnystudio.com/listener for privacy information.
章节
1. Forgive, But Don't Forget (00:00:00)
2. ***Trigger Warning***: Ideation & Suicide (00:44:16)
3. Yes Ma'am & No Ma'am Pam (00:57:21)
131集单集
所有剧集
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类似 BFF: Black, Fat, Femme 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Introducing The Unshakeables, a new podcast from Chase for Business and iHeartMedia's Ruby Studio. Small businesses are the heart and soul of this country, but it takes a brave individual to start and run a company of their own. From mom-and-pop coffee shops to auto-detailing garages -- no matter the type of industry you’re in, every small business owner knows that the journey is full of the unexpected. A single moment may even change the course of your business forever. Those who stand firm ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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