Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
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内容由BIANCA T MORALES and Bianca Taylor提供。所有播客内容（包括剧集、图形和播客描述）均由 BIANCA T MORALES and Bianca Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Learn to Meditate & Prevent Panic Attacks - with Jesse Israel | Bianca Taylor Podcast S2 EP12
Manage episode 326272137 series 2461347
内容由BIANCA T MORALES and Bianca Taylor提供。所有播客内容（包括剧集、图形和播客描述）均由 BIANCA T MORALES and Bianca Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
By creating a meditation practice and tapping into our inner stillness, we have the power to overcome self-limiting beliefs that hold us back. Jesse Israel, founder of The Big Quiet, a mass meditation movement, shares his story of going from a music producer, to an entrepreneur making big changes in the world. He shares his advice for those looking to follower a deeper purpose in life. He also explains how to create a daily meditation practice to transform your life, and even begin to overcome panic attacks.
===
TIMESTAMPS:
0:00 Intro
1:14 Finding Meditation
5:44 Experiencing Panic Attacks
8:17 How to Create a Practice
15:00 Giving Ourselves to Purpose
41:50 Power of Stillness
44:55 Conclusion
===
JESSE ISRAEL:
https://www.instagram.com/jesseisrael/
https://www.instagram.com/thebigquiet/
===
FOLLOW ME:
Https://Instagram.com/Biancataylorm
Https://Twitter.com/Biancataylorm
Tiktok
Https://Tiktok.com/@Biancataylorm
Embodied Babe Coaching:
https://www.theembodiedbabe.com
My Custom Vegan Meal Plans & Training programs (home + gym available!)
HTTPS://Getstarted.Biancataylorfitness.com
My Fave Vegan Organic Supplements: (use “Bianca” for a discount)
43集单集
分享
Manage episode 326272137 series 2461347
内容由BIANCA T MORALES and Bianca Taylor提供。所有播客内容（包括剧集、图形和播客描述）均由 BIANCA T MORALES and Bianca Taylor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
By creating a meditation practice and tapping into our inner stillness, we have the power to overcome self-limiting beliefs that hold us back. Jesse Israel, founder of The Big Quiet, a mass meditation movement, shares his story of going from a music producer, to an entrepreneur making big changes in the world. He shares his advice for those looking to follower a deeper purpose in life. He also explains how to create a daily meditation practice to transform your life, and even begin to overcome panic attacks.
===
TIMESTAMPS:
0:00 Intro
1:14 Finding Meditation
5:44 Experiencing Panic Attacks
8:17 How to Create a Practice
15:00 Giving Ourselves to Purpose
41:50 Power of Stillness
44:55 Conclusion
===
JESSE ISRAEL:
https://www.instagram.com/jesseisrael/
https://www.instagram.com/thebigquiet/
===
FOLLOW ME:
Https://Instagram.com/Biancataylorm
Https://Twitter.com/Biancataylorm
Tiktok
Https://Tiktok.com/@Biancataylorm
Embodied Babe Coaching:
https://www.theembodiedbabe.com
My Custom Vegan Meal Plans & Training programs (home + gym available!)
HTTPS://Getstarted.Biancataylorfitness.com
My Fave Vegan Organic Supplements: (use “Bianca” for a discount)
43集单集
所有剧集
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类似 Bianca Taylor Podcast 的节目
Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
A feminist lifestyle podcast on a mission to stay curious, build empathy and raise hell. Hosted by Cristen Conger.
…
continue reading
Eavesdrop on life as it's lived. Earshot brings you intimate stories exploring the human experience.
…
continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
A feed from the Slate podcast network featuring episodes with enlightening conversations, opposing views, and plenty of healthy disputes. You'll get a curated selection of episodes from programs like What Next, The Waves, and the Political Gabfest, with deep discussions that go beyond point-counterpoint and shed light on the issues that matter most.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
