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Sally McRae & Jason Koop LIVE | BYP 071

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Manage episode 318561190 series 1734278
内容由Billy Yang提供。所有播客内容(包括剧集、图形和播客描述)均由 Billy Yang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more!

+ Our Conversation on YouTube

+ Jason Koop's Training Essentials for Ultrarunning Book

+ Sally McRae's Training App

______

Patreon.com/BillyYang

Instagram.com/BillyYangPod

Twitter.com/BillyYang

Facebook.com/BillyYangPodcast

  continue reading

78集单集

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Manage episode 318561190 series 1734278
内容由Billy Yang提供。所有播客内容(包括剧集、图形和播客描述)均由 Billy Yang 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

First episode of 2022 and we welcome back repeat guests and fan favorites Sally McRae and Jason Koop to answer YOUR questions via a live YouTube broadcast (originally aired January 11, 2022). We cover a wide range of topics including sleep, heat training, training for races at altitude, mental toughness, long runs and much, much more!

+ Our Conversation on YouTube

+ Jason Koop's Training Essentials for Ultrarunning Book

+ Sally McRae's Training App

______

Patreon.com/BillyYang

Instagram.com/BillyYangPod

Twitter.com/BillyYang

Facebook.com/BillyYangPodcast

  continue reading

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