))
Recovery and Self Growth - Working Through Pain While in Pain
Manage episode 311996052 series 3211018
内容由Bizzi提供。所有播客内容（包括剧集、图形和播客描述）均由 Bizzi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week's episode I practice "Anxiety does not exist in the present moment, because it is made of memories of fears of the past", work through a lot of pain, realise some of my bigger flaws and find ways to work around them. I also voice a lot of things that are difficult for me to accept.
You can also find me at Twitch, YouTube, Instagram, Twitter, Discord and read my blog about fitness and mental health!
12集单集
分享
