Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Black Girl Flow Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Black Girl Flow Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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95 | Finding Our Flow Series- How to Cultivate Flow in Your Day to Day
Manage episode 350946634 series 3298534
内容由Black Girl Flow Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Black Girl Flow Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As we close out the year, we are also closing out the Finding Our Flow Series with the last part, which is about cultivating flow in your life. What does that mean? Well what are the little changes in our day-to-day that can bring a practice of flow into our routine, how do we make time in our busy lives to slow down and find flow in the midst of chaos?
We hope this series has given you the tools to reflect on the end of the year and start the new year off in flow. And with that we want to wish everyone happy holidays and a happy new year from Liv and Lex!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/messageOur Sponsors:
* Check out Happy Mammoth and use my code BLACKGIRLFLOW for a great deal: happymammoth.com
* Check out Happy Mammoth and use my code BLACKGIRLFLOW for a great deal: happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
109集单集
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Manage episode 350946634 series 3298534
内容由Black Girl Flow Podcast提供。所有播客内容（包括剧集、图形和播客描述）均由 Black Girl Flow Podcast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As we close out the year, we are also closing out the Finding Our Flow Series with the last part, which is about cultivating flow in your life. What does that mean? Well what are the little changes in our day-to-day that can bring a practice of flow into our routine, how do we make time in our busy lives to slow down and find flow in the midst of chaos?
We hope this series has given you the tools to reflect on the end of the year and start the new year off in flow. And with that we want to wish everyone happy holidays and a happy new year from Liv and Lex!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlflow/messageOur Sponsors:
* Check out Happy Mammoth and use my code BLACKGIRLFLOW for a great deal: happymammoth.com
* Check out Happy Mammoth and use my code BLACKGIRLFLOW for a great deal: happymammoth.com
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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类似 Black Girl Flow Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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使用Player FM应用程序离线！
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