A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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内容由Dr. David Maconi提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. David Maconi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Brian DeCosta - Elite Genetics, High Volumes, What Motivates Top Athletes
Manage episode 435789443 series 2780239
内容由Dr. David Maconi提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. David Maconi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
0:00- Intro
0:30- Charity donation
1:30- Background on Brian
5:00- Genetics
10:30- What is truly impressive?
13:30- Is it harder to draw motivation as you become more successful?
18:00- Training with Mike Israetel and Jared Feather
19:30- High training volumes
21:30- Deloading and periodizing
25:00- Recovery and supplements
31:30- Social media and phone addiction
37:30- The psychological benefits of exercising regularly
41:30- Thinking about the aging bodybuilder
43:00- Physical endeavors outside of bodybuilding
49:00- Strength comparisons relative to bodyweight
53:00- Dealing with criticism from others
1:01:00- Coaching as a long-term career
1:05:00- Where to find Brian
237集单集
分享
Manage episode 435789443 series 2780239
内容由Dr. David Maconi提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. David Maconi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
0:00- Intro
0:30- Charity donation
1:30- Background on Brian
5:00- Genetics
10:30- What is truly impressive?
13:30- Is it harder to draw motivation as you become more successful?
18:00- Training with Mike Israetel and Jared Feather
19:30- High training volumes
21:30- Deloading and periodizing
25:00- Recovery and supplements
31:30- Social media and phone addiction
37:30- The psychological benefits of exercising regularly
41:30- Thinking about the aging bodybuilder
43:00- Physical endeavors outside of bodybuilding
49:00- Strength comparisons relative to bodyweight
53:00- Dealing with criticism from others
1:01:00- Coaching as a long-term career
1:05:00- Where to find Brian
237集单集
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类似 Brains and Gains with Dr. David Maconi 的节目
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
…
continue reading
True Crime Brewery is the true crime podcast that brings you deeply inside of a crime and its investigation. Hosts Jill and her pediatrician husband Dick use their medical knowledge and life experiences to share the stories behind some of the most compelling crimes from all over the world. And, just for fun, Dick uses his secondary expertise as a craft beer lover to review the best beers from the regions where each crime occurred. Meet this true crime obsessed couple at the quiet end of the ...
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Concise summaries of everything published in the latest weekly issue of the New England Journal of Medicine (NEJM). NEJM publishes new medical research findings, review articles, and editorial opinion on topics of importance to biomedical science and clinical practice.
…
continue reading
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
