Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Dr. David Maconi提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. David Maconi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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Geoffrey Schofield + Mario Tomic - TRT Bandwagon, Natty or Not, Training Logs
Manage episode 456002273 series 2780239
内容由Dr. David Maconi提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. David Maconi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
0:00- Intro
1:30- Everyone jumping on TRT
30:00- Natty or not accusations
36:00- What is necessary for maximal progress?
45:00- Can you listen to advice from PED users?
56:00- Training Logs
1:09:00- Would we have the same physique if we stopped consuming fitness content?
1:23:00- Manipulating stats and pictures
1:32:30- Mario’s body fat %
1:36:00- What is realistic after 4-5 years of lifting
241集单集
分享
Manage episode 456002273 series 2780239
内容由Dr. David Maconi提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. David Maconi 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
0:00- Intro
1:30- Everyone jumping on TRT
30:00- Natty or not accusations
36:00- What is necessary for maximal progress?
45:00- Can you listen to advice from PED users?
56:00- Training Logs
1:09:00- Would we have the same physique if we stopped consuming fitness content?
1:23:00- Manipulating stats and pictures
1:32:30- Mario’s body fat %
1:36:00- What is realistic after 4-5 years of lifting
241集单集
Minden epizód
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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