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Episode 40: How Your Subconscious Limiting Beliefs Create Your Reality
Manage episode 446462820 series 3569788
内容由Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Reana Mulcahy PT, DPT, Dr. Reana Mulcahy PT, and DPT 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Have you ever unintentionally jumped to the wrong assumption about a situation? Maybe you assumed someone was mad at you because they left you on read.
Chances are you have and In this episode I discuss the neuroscience of why our minds immediately make assumptions about situations, even if they aren't true. Listen to learn why continuing to allow the brain to do this can be dangerous to the connection and happiness you experience in life and what you can do to quiet the noise.
By the time you finish listening, you will have learned:
- The neuroscience of why your brain makes assumptions about situations
- Why the brains tendency to do this can be dangerous if left unchecked
- How your subconcious limiting beliefs drive the stories and assumptions
- How you can quiet the stories
Ready to learn brain based tools to help you break free from limiting beliefs causing this?
Book a complimentary mindset audit call
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