Your Emotions / Your Health.

Breathe, Love, Heal with Carolyn Harrington | Finding Joy By Feeling Great

内容由Carolyn Harrington, Carolyn Harrington - Holistic Health Practitioner, and Medical Intuitive提供。所有播客内容（包括剧集、图形和播客描述）均由 Carolyn Harrington, Carolyn Harrington - Holistic Health Practitioner, and Medical Intuitive 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

6+ y ago 23:07

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Your emotions can affect your health more than any diet or exercise regimen ever could. Find out what you can do to improve your thoughts to improve your health. Plus, you’ll learn a healing hack for anxiety, insomnia and migraines and the safest way to dispose of batteries.

Episode Notes:

[3:08] Healing Hack For Anxiety, Insomnia, and Migraines

[4:38] Don’t Throw Away Your Batteries Until You Listen To This!

[6:05] It’s Not Always About What You Do To Improve Your Health, but the barriers to healing that affect your health.

[7:20] Everything in our universe is energy.

[10:20] Thoughts that energize, thoughts that drain you.

[13:13] HeartMath Institute Studies On Emotions And Heart Rhythms

[14:44] Finland Study Mapping Emotions To Part Of The Body

[16:28] Emotions Create Surges Of Energy Inside Of You

[18:00] Emotions Can Get Trapped Inside You

[19:35] Ways To Unblock Negative Emotions

On My Next Podcast: Episode #9 - We delve deeper into emotions and health and explain how your mind controls your emotions which control your health. It is very interesting, you won’t want to miss it.

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