We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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内容由Audioboom and Dan Griese | Easy Guided Meditations提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Dan Griese | Easy Guided Meditations 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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13: Cloudy Day Meditation
Manage episode 264268503 series 1984592
内容由Audioboom and Dan Griese | Easy Guided Meditations提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Dan Griese | Easy Guided Meditations 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sometimes a sky full of dark clouds can play with our emotions. For some people it can affect their motivation and drive. That's when we need some help to see the light and get us moving again.
This special meditation can help brighten your mood on a cloudy day. Listen and see how it changes the way you feel.
This special meditation can help brighten your mood on a cloudy day. Listen and see how it changes the way you feel.
- Photo provided by Olha Rohulya/Pond5
- Music provided by Lightning Traveler Music/Pond5 and JewelBeat
16集单集
13: Cloudy Day Meditation
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Manage episode 264268503 series 1984592
内容由Audioboom and Dan Griese | Easy Guided Meditations提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Dan Griese | Easy Guided Meditations 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Sometimes a sky full of dark clouds can play with our emotions. For some people it can affect their motivation and drive. That's when we need some help to see the light and get us moving again.
This special meditation can help brighten your mood on a cloudy day. Listen and see how it changes the way you feel.
This special meditation can help brighten your mood on a cloudy day. Listen and see how it changes the way you feel.
- Photo provided by Olha Rohulya/Pond5
- Music provided by Lightning Traveler Music/Pond5 and JewelBeat
16集单集
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