What Happens to Your Body When You Drink Lemon Water

Bright Side

What are the benefits of drinking lemon water? We at Bright Side are big fans of this little yellow fruit — so unassuming, yet with so many unexpected uses. Not long ago we reported on what happened when we drank water with warm honey and lemon every day for a year — and the results were fascinating. As if you needed any more convincing that starting your day with a glass of warm water and lemon was the way to go, we have compiled this ultimate list of health and beauty benefits that can be derived from lemon water.

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TIMESTAMPS:

It improves your digestive health 0:40

It keeps the right balance of minerals in your body 1:06

Lemon water improves your eyesight 1:39

It makes your skin soft 2:05

Lemons are your liver’s best friend 2:36

Lemons are rich in potassium 3:00

A lemon a day keeps the doctor away 3:25

It’s an inflammation buster 3:45

It maintains pH perfection 4:13

It boosts your metabolism 4:41

You’ll step away from the coffee 5:00

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