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内容由Cherylanne Skolnicki提供。所有播客内容(包括剧集、图形和播客描述)均由 Cherylanne Skolnicki 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Recharge and Reset: Design your own year end retreat

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Manage episode 455917564 series 1754760
内容由Cherylanne Skolnicki提供。所有播客内容(包括剧集、图形和播客描述)均由 Cherylanne Skolnicki 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, Cherylanne walks us through the steps to thoughtfully evaluate the year we’re wrapping up and set powerful intentions for the one that lies ahead.

Whether you’re stealing a quiet moment during a long road trip or finding a little pocket for planning in a coffeeshop as we head into the new year, this self-guided retreat plan will help you find the clarity you need to get excited about what’s in store. Let’s get started!

Show Highlights:

  • Transitioning between years [04:44]
  • Learn about the need for past reflection [06:07]
  • Where does the energy feel good for you? [08:59]
  • A guided process is what you need [09:25]
  • The need to not be perfect [10:47]
  • What energizes you? [12:35]
  • Taking breaks during times of reflection [14:02]
  • Building a strong community of support [20:00]

Get my free Self Guided Retreat Workbook: https://brilliant-balance.com/selfguidedretreat

Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

  continue reading

380集单集

Artwork
icon分享
 
Manage episode 455917564 series 1754760
内容由Cherylanne Skolnicki提供。所有播客内容(包括剧集、图形和播客描述)均由 Cherylanne Skolnicki 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today, Cherylanne walks us through the steps to thoughtfully evaluate the year we’re wrapping up and set powerful intentions for the one that lies ahead.

Whether you’re stealing a quiet moment during a long road trip or finding a little pocket for planning in a coffeeshop as we head into the new year, this self-guided retreat plan will help you find the clarity you need to get excited about what’s in store. Let’s get started!

Show Highlights:

  • Transitioning between years [04:44]
  • Learn about the need for past reflection [06:07]
  • Where does the energy feel good for you? [08:59]
  • A guided process is what you need [09:25]
  • The need to not be perfect [10:47]
  • What energizes you? [12:35]
  • Taking breaks during times of reflection [14:02]
  • Building a strong community of support [20:00]

Get my free Self Guided Retreat Workbook: https://brilliant-balance.com/selfguidedretreat

Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly

Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

Join the Brilliant Balance Facebook Group: www.facebook.com/groups/281949848958057

  continue reading

380集单集

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