))
Fight, Flight, Freeze - Goshinjutsu 護身術
Manage episode 353808971 series 3442366
内容由Budo Etc提供。所有播客内容（包括剧集、图形和播客描述）均由 Budo Etc 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Focusing on "Goshinjutsu 護身術" (Self-Protection methods), in this episode we take a detailed look at the human Fight, Flight and Freeze response(s), including strategies and training methods to mitigate the negative effects and maximise those that can be advantageous.
Follow us at @budoetc on Instagram and don't forget to sign up to our list at www.budoetc.com for the earliest updates and news!
17集单集
分享
